The Truth About Food(2007)

8.0
1 Seasons
Documentary

Overview

Series examining how what we eat can change our lives.

Created By:

Episodes

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Ep 1

How To Be Healthy

News presenter Fiona Bruce takes us on a journey through the digestive system and learns why there is good and bad bacteria.

11/01/200760 min
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Ep 2

How To Be Sexy

Vic Reeves looks at how food can keep us sexy, and explores some of the myths about aphrodisiacs and what food turns us on.

18/01/200760 min
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Ep 3

How To Feed Your Kids

How do we get the kids to eat their greens? It's an age old question but Jan Ravens is determined to discover how.

25/01/200760 min
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Ep 4

How To Be Slim

If we're honest we all probably eat too much. But does dieting work? Andrea Oliver is on a quest to lose weight and learn the truth about being slim.

01/02/200760 min
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Ep 5

How To Stay Young And Beautiful

Can the way we eat reduce the effects of aging? Is it necessary to drink two litres of water a day? Liza Tarbuck gets to the truth of being young and beautiful.

08/02/200760 min
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Ep 6

How to be the best

How can we eat to be the best? Colin Jackson changes his diet and goes veggie to see if it will alter his performance.

15/02/200760 min

Top Cast

Fiona Bruce

Fiona Bruce

Herself - Presenter

Show Info

StatusEnded
NetworkBBC One
TypeDocumentary

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